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Body Fat Instructions

Step on scale record your weight and get tape measurement ready. Select your gender in the body fat calculator > select "tape" for Your Tool > Select "Covert Bailey Method" for method > Input all other required information and press calculate.

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Pinnacle Fit Now Body Fat Calculator

Select method

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Provide measurement

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Bodyfat

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LBM

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FBM

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Classification

Before using the data obtained using this calculator, please consult with doctor.

Body Metrics Instructions

After finding out your weight and body fat enter you information in the metrics calculator below. Press calculate to find out your BMR and calorie totals.

Contact Us

We'd love to be a part of your journey. Connect with us for a FREE 15 strategy Call
Click Here

Pinnacle Fit Now Metrics Calculator

ft
in
lbs
yrs
%
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Total Daily Energy Expenditure

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BMR

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LBM

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FBM

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BMI

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Waist to Height

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MFM

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MRDC

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Weight Class

Before using the data obtained using this calculator, please consult with doctor.