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23
03
2016

Daniel L

A couple months ago, my wife and I were looking to do something active together.  She had tried many times to get me to workout with her at the gym but it wasn’t my thing.  I didn’t enjoy it.  It was boring.

 

In the past, I got my exercise from playing sports but that has slowed down and wasn’t enough.  Plain and simple, I was out of shape! She finally got me to try Pinnacle Fitness with her.  Through Pinnacle, we decided to enter the Biggest Loser Weight-Loss Challenge contest, set weight loss goals and challenge ourselves.

 

There were three things I focused on:  Getting to two Pinnacle Bootcamps a week, running, and eating well.  Having never dieted, eating well was definitely the hardest.  It was a lifestyle change I wasn’t accustomed to.  My wife definitely encouraged me through some times when I just wanted to eat some of my favorite things like wings and spaghetti.  She helped me get over that hump and appreciate foods I wouldn’t normally eat like brussel sprouts & spaghetti squash.  Who knew spaghetti squash was delicious?

 

Coupled with eating and running, the bootcamps were crucial and over time became more forgiving on my body.  Don’t get me wrong – I leave those bootcamps super winded and in most cases flat out exhausted.  The forgiveness on my body is a testament to building mind and body muscle.  I knew I was getting in shape and the scale showed decreases in my weight.

 

It’s been a great lifestyle change.  I continue to eat well, attend two bootcamps a week, run and play sports like golf and wiffle ball to achieve my ultimate goal of 185 lbs.  After I hit that goal, a new goal will be set.  Dare I say 175 lbs?

 

It’s a lifestyle I appreciate.  I don’t get heart burn as much as I used to, my stamina has increased, and I feel healthier overall.  The Biggest Loser Challenge helped kick off this change.  My wife and I continue to workout together to get those beach bodies ready for Aruba at the end of April!

Each testimonial represented on this website are actual client results. We understand that every individual has different needs and results may vary while attending our program.

author: Client Submission

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