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23
03
2016

Iris F.

Decatur Biggest Loser 2014 honorable mention

I have been overweight for most of my life, but until recently it never prevented me from being active and I always got a good report from my doctor.  Well, that all changed last year when I began to experience joint pain, and elevated blood sugar and blood pressure levels. With a family history of diabetes and high blood pressure I knew I had to make changes before I ended up in the same boat.  I’ve tried many times over the years to lose weight on my own unsuccessfully, so I realized I needed help!  I was able to lose weight with the help of my doctor, and the Decatur Biggest Loser competition.

I reduced my portion sizes, cut out unhealthy carbs, sugar and processed food.  I never realized how much sugar is in a jar of tomato sauce!  I also resumed walking 3-4 times a week after recovering from an ankle injury.  The Biggest Loser competition kept me on track because I knew I had to report my weight every week.  I still have more weight to lose, but I would like to give a special thanks to Pinnacle Fitness and the Decatur Education Foundation for helping me get off to such a successful start!

Each testimonial represented on this website are actual client results. We understand that every individual has different needs and results may vary while attending our program.

author: Client Submission

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