As a skinny kid growing up in Decatur and playing a lot of sports, I never thought I would have to work very hard to stay fit, but almost mid-way through my 30s, I was out of shape and the habits I had formed, in retrosp...
When I entered the Decatur Biggest Loser competition in February, I had been slowly putting on weight and becoming increasingly sedentary for about five years, and especially over the last year. As work and school had b...
I learned about Pinnacle Fitness Center through my friends Michael and Heather Schardan. They let me know that Pinnacle Fitness Center had a promotion for new members and I decided to try it out. When I 1st started it wa...
I’ve been participating in Rae’s HIIT bootcamp class twice a week for about 3 1/2 months now and I love it! I primarily enjoy running but thought bootcamp would be a great way to shake things up… throu...
